1-1 Private Yoga Sessions
Personalised Yoga, Just for You.
Sometimes what you need is a space that’s entirely your own. ResetYoga offers 1:1 yoga sessions, tailored to your individual needs, whether you’re seeking relief from stress, recovering from injury, building strength, or simply craving a deeper connection with yourself.
With a focus on breathing techniques, mindful movement, and meditation, Aishling creates a safe and supportive space for you to reset at your own pace. Each session is adapted to your body, your goals, and your lifestyle, offering practical tools you can carry into everyday life.
-
Each class is designed around your physical ability, goals, and needs.
-
Breathwork, relaxation, and yoga therapy practices that promote overall well-being.
-
Sessions available in person or online, so you can reset from wherever you are.
-
Practical techniques you can integrate into your daily routine for balance and clarity.
What to expect?
Who is it for?
1:1 sessions are ideal if you:
Prefer individual guidance over group settings.
Want to improve mobility, posture, or strength safely.
You are managing stress, anxiety, or burnout.
Are returning to yoga after an injury or long break.
Want to improve mobility, posture, or strength safely.
Need space to pause and reset in a way that’s completely tailored to you.
Ready To Reset?.
To learn more about our Corporate Wellness packages, please fill out the enquiry form below and we’ll be in touch.